ConfiDANCE for LIFE’s mission is:
- the advancement of health by the development of self-confidence, social confidence, body confidence and inclusion through dance;
- to make dance accessible to a range of people who would gain most from its therapeutic benefits, and those who would otherwise be unable to access such opportunities;
- to promote safe dance and healthy dancers.
Clinical studies have proven that physical exercise is beneficial in reducing mental health problems, boosting the immune system, and increasing cognitive function. Dance is an ideal medium for physical exercise as it can be as slow and gentle as yoga, or as high cardio as circuit training.
Dance is inclusive: no matter the physical ability, everyone responds to music and movement.
Dance crosses social boundaries.
Dance promotes inclusiveness through its multicultural aspect: people connect with their culture.
ConfiDANCE for LIFE has worked with organisations who support clients with physical disability, additional learning needs, mental health issues, and menopause-related health issues. ConfiDANCE for LIFE has sponsored scholarships at UK dance events for dancers who would, otherwise, be unable to access dance instruction.
Join us at our next event
Saturday 30th March!!!
Dance workshop
with Rayvn la Faye and Miss Eliza!
And don’t forget our evening showcase:
The Spring Hafla
SPRING HAFLA
Doors open 7pm at the Dudhope Multicultural Centre, Dundee.
Tickets £10.00
For more information, to book your performance slot, or to buy a ticket, please contact confidanceforlife@gmail.com.
Due to hall capacity, please purchase or book your ticket before the event.
Go With Your Flow
Boost your va-va-voom and inspire your performance confidence!
3:00pm to 5:00pm
With Miss Rayvn la Faye and Miss Eliza
Open Level Workshop
Scholarship places available
Embrace your inner femme fatale in this burlesque-inspired Tease (without the strip) workshop.
Previously delivered at the 2023 Dundee Burlesque Festival, Miss Eliza and Miss Rayvn la Faye will guide you through the basic dance forms… then transform them into a slow, sultry choreography that will boost your va-va-voom and inspire your performance confidence.
Eliza and Rayvn would be delighted if you would join them to show off your new-found skills in a group performance at the evening hafla.
Wear comfortable clothing and suitable footwear.
Please note: high heels are not recommended for this workshop.
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